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PT-SERVICES

Get acquainted with our services
  • Training & Nutrition Plans
  • Online Coaching
  • PT-Sessions / Instruction
  • PT-Packages
frm. 70€
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Online Coaching

RIGHT NOW -20% ON ALL PACKAGES
  • For you who really want to invest in yourself, your health and together with us really achieve your goals.

    Limited spots available - apply now.
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TRIFINITY GYM

OPEN DOORS 19.10.
  • Trifinity Gym
  • A top modern and completely renovated gym in the heart of Solf
  • Idrottsgränden 2, 65450, Solf
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our goals is simple

it is to see you succeed

That is why we make sure that all our programs are custom made for you and your goals. We make sure that you ...

  • Feel and see that you get results
  • Feel energized throughout the day
  • Feel progress both physically and mentally
  • Get inspired and motivated
  • Increase your confidence and self-esteem
  • Get a working solution for you
  • Learn a lot throughout the journey

Without having to ...

  • Give up the foods you like
  • Spend an unnecessary amount of time working out
  • Walk around and be hungry all the time
  • Lose valuable time with your friends and family
  • Spend too much time on complicated cooking
  • Feel that you don't have enough time to do all the other things you want to do
YOU TAKE THE FIRST STEP
TOGETHER WE FIX THE REST

client results

What do our clients say?

SEE MORE CLIENT RESULTS

What we do

We have helped many to achieve their personal goals and we intend to continue doing that. We have the tools, experience and knowledge that will take you there. But you have to take the first step. Together we fix the rest!

Condition

LIFESTYLE CHANGE

It is not always easy to break free from bad habits and routines. Sometimes you don’t even know where to start. No matter where you are right now, we know the steps you need to take to create the change you need. A solution that personally suits you. We have helped many to a more energetic and healthier lifestyle. We will find a solution for you too.

MuscleBuild

MUSCLE BUILDING

Are you looking to build muscle, get stronger, work on your weaknesses, get better posture and develop your physique? Then you’ve come to the right place. We know how, what, how often and with what intensity you should train to achieve your goals. We make custom made training plans with the most effective exercises and nutrition plans that works personally for you.

Fatburn_Man

WEIGHT LOSS / FAT BURNING

Crash diets, walking around and being hungry and with a lack of energy are not the solution. Less is rarely the answer, but more and better is. Many of our clients’ goals are weight loss and fat burning. We know, when it comes to training and nutrition, how a sustainable weight loss with a focus on fat burning is done. You should be able to enjoy the food you like and at the same time get the results you want.

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IMPROVE CARDIOVASCULAR FITNESS

Poor fitness levels are felt in many ways in our everyday life. With today’s sitting behind desk jobs and a lack of physical activity in everyday life, many fall within the scope of very risky poor fitness. This is something we have also seen among several clients who contact us. We are doing everything possible to slow down this downward spiral. We want you to feel that you can manage with everything and are full of energy in your life.

Comp_Coaching

COMPETITION COACHING

Are you interested to compete in fitness? Then Team Trifinity competition team is something for you. You have the dream, the goal and the will to compete in the sport. We have the experience, the knowledge and are with you all the way. The application for Team Trifinity 2020 is now open.

Teamwork

Teamwork

The understanding that each individual client and athlete is unique is something we value highly. We want to know how you work, live and what kind of routines you have. Together we build a plan that works personally for you and your life. It is the teamwork we do together that creates the foundation for the great results you will get. Together we fix this.

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LATEST FROM OUR BLOG

Keep up with what’s happening at Trifinity Training, interviews, articles and how our clients and athletes are doing. A lot of training and nutrition tips too of course! Here you will find the inspiration to maintain or get started with an active lifestyle.

COOPERATION PARTNERS

Having the opportunity to collaborate with well-established and professional partners makes it possible for us to go a step further. We want to work with the best and that we do.