Welcome!

Hello and welcome to Trifinity Training. It doesn’t matter how you got here. The most important thing is that you are here! We at Trifinity Training focus on you and your personal goals.

“…to see the person succeed in making a lifestyle change and develop on so many more planes than just the physical. When you later can share the joy and happiness that arises when the goal is reached is wonderful. It's an indescribably amazing feeling.”-Robert

Hi!

… and again, a very warm welcome to you! I am so incredibly happy that you are clicking around here on this website, reading about us, our services and hopefully through the media channels learning something new about nutrition, training and health.

Let me introduce myself, my name is Robert Back and I am 1/3 of the triplet trio who founded the company Trifinity Training back in 2014. Health, well-being, personal development, training, nutrition and fitness are something that I am very passionate about. I am a personal trainer, nutritionist, fitness coach and head coach for the Team Trifinity competition team. I am today running the company full-time and wholeheartedly forward. Together with my incredibly talented partners and triplet siblings, Sara and Camilla, have we for many years changed lives and worked towards a better well-being, more energetic and healthier everyday life for our clients. We are all licensed FISAF personal trainers and with many years of experience in the profession as PT, trainers, coaches and nutritionists.

Trifinity Training is not just a company. It is a passion, a dream and something we have a burning desire of doing.

Goal and vision

The goal is simple, it’s to see you succeed! Whether it is to fit in your old jeans again, lose those extra pounds, get stronger, build muscle, make everyday life easier with more energy, increase your quality of life or stand on the fitness stage competing among the elite. We at Trifinity Training have helped many to achieve their personal goals and we intend to continue doing that. If you have the will, we have the tools, experience and knowledge that will take you there. But you have to take the first step. Together we fix the rest!

Our strength

The strength behind the company has always been our own burning interest in constantly evolving with the industry, as personal trainers and coaches. We continue to educate ourselves and make sure that we are always up to date with the latest research in the field. Understanding that each individual client is unique and truly listening to the client’s background, needs and personal goals is something that is highly valued at Trifinity Training. There are many ways to achieve a specific goal and we do our utmost to find the smoothest and most optimal solution for the client. We believe that this is why many people choose to work with us and let us be a part of their journey towards a healthier life.

YOU TAKE THE FIRST STEP

TOGETHER WE FIX THE REST

client results

What do our clients say?

PROGRAM: TEAM TRIFINITY MEMBERSHIP

VESA-MATTI H.

I would not have achieved these results without my coach from Trifinity Training! The program suited me perfectly. Thank you Coach Robert and Team Trifinity!

Vesa-Matti's goal was to get into the best shape of his life. He also wanted to make his debut in Classic Bodybuilding and compete at the Finnish Championships. We managed to reach all his goals.

LENNART D.

PROGRAM: 4V ONLINE COACHING
+ A REGULAR PURCHASE OF NEW PROGRAMS

Lennart’s goal was primarily to build muscle. He wanted to put a lot of focus on the shoulders, arms and abdominal muscles. He also wanted to burn fat and get tighter.

The training program is KING! Super good pump on the arm workout, I really like that. I have also become much harder and tighter!

LINDA B.

From marathon to Fitness. Linda's goal was to build a physique to compete among the best in Body Fitness. After qualifying on 3rd place in the Finnish championships, competed in both the World Cup and the European Championships, we can say that she managed to achieve her goals.

A good source of motivation is to have a good Coach.

PROGRAM: TEAM TRIFINITY MEMBERSHIP

RUNE H.

I reached my goal. So, I’m really happy with that!

PROGRAM: BackInShape-program

Rune joined the BackInShape-program with the goal of burning fat, gaining more visible muscle and to see in what shape you can still reach before you turn 50 years of age.

SEE MORE CLIENT RESULTS

Licenses & certificates

FISAF/ EHFA Personal trainer

EREPS, European Register Of Exercise Professionals

APT, authorized personal trainer

Certifierad IFBB Fitness Coach Level-1

Team Trifinity official team in Finland

Team Trifinity official team in Sverige

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Mental trainer & life coach

"I read it in a single stretch and that says it all! This is a very well written book with valuable content. Really fun and inspiring to read."
-Christoph

Christoph Treier

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COOPERATION PARTNERS

Having the opportunity to collaborate with well-established and professional partners makes it possible for us to go a step further. We want to work with the best and that we do.